Skip to main content

Weight Lifting: Lifting Beyond the Capacity of What You Can Carry

 A default mode that I have developed over the course of time is the ability to understand everyone’s perspective in a situation. This is easy for me to do because I have been doing it professionally for years but it can be physically taxing on my mindset personally.

As a person who always understands, it can be difficult to feel understood. As a person who is always giving, it can be difficult to receive. As a person who pours life into the dry places of others, it can be more than easy to wither in your own personal desert if you never ask for help. 

A hard truth is that even when you instinctively know what is bothering others, people will not always know what is bothering you. I encourage you to speak up, and if you feel unheard, voice that feeling and refuse to shut down.

Asking for help looks different for everyone. You may be able to pour your heart out to a friend, someone in your family, someone at your local church, or to a therapist. Who ever that person may be for you, reach out to them and allow yourself the freedom to release the weight of the world that you are carrying off of your shoulders. If you don’t have that person in your life at this moment, I pray that you will be able to identity them soon.

In Matthew 11:28-30, Jesus says to us, “ come to me, all who are tired from carrying heavy loads, and I will give you rest. Place my yoke  over your shoulders, and learn from me, because I am gentle and humble. Then you will find rest for yourselves because my yoke is easy and my burden is light.”

A yoke can be fastened to one animal or to two. It is an object that is placed around the neck of animals to keep them on track, so that the animals can help one another, to ease discomfort/ pain, and to ease the task of pulling a load.

 In John 14:16 Jesus told us that He would leave a comforter with us. Because of this comforter, the Holy Spirit, we are never alone and our burdens will never be impossible for us to conquer when we enlist His help..

 Consider this:

·      What task have you been fighting to complete and it is now a burden because you have not humbled yourself to ask the Lord for help?

·      What/ who are you holding on to that you have struggled to release?

 Remember that you are a spirit being that is having a human experience. Don’t hold your emotions in and release the people, places and things that only God can correct. 

I want to remind you that you are not alone and to trust God with your emotional nakedness. I also would like to remind you that you are not called to carry the emotional weights of others despite understanding their predicament. Take the time to release the emotional heaviness that you carry in place of ignoring your own needs to make sure that others are good. 

Lord, I pour my heart out to you. Expose the things that I have attempted to keep secret from you, and help me to not feel alone or understood as I continue to understand others.  You are my safe place and the lover of my soul. Thank you for your ear, for bottling up my tears when I didn’t have the words to coney my emotions, and for being present, especially in this very moment. In Jesus name amen. 

Comments

Post a Comment

Popular posts from this blog

Take Off the Old Rags and Put on the New Garment

Have you ever had a childhood item that you loved? That thing may be worn, dirty, and falling apart, but you hold on to it because of sentimental value such as the memories attached to it . That item could be anything. It could be cloths, a toy, or even a picture. In many of our lives the old sentimental thing that we hold on to is our sin. We attach unhealthy sentimental values it. Many of these sins originated in our childhood so we hold on to it and in most cases, hope that no one ever sees it. Not every sin is private, some people are wide open with their sins because it is socially acceptable to take part in such things, or they have stooped caring what other people think it. Like those childhood items, we may tuck our sins away and bring them out in secret. In some cases, we even form unions with people who are holding on to the same item (sin) that we are holding on to. The items (sins/ demons) have been with us so long, we don’t know how to function without it. Today, Go...
Post a Comment
Read more

The Demand of Purpose: Having a Good Attitude Along the Way

“Therefore humble yourselves under the mighty hand of God, that He may exalt you in due time, casting all your care upon Him, for He cares for you” (1 Peter 5:6-7 KJV).        Sometimes what inconveniences you is purpose calling. David came  home from his job (training) to  check on the sheep that he loved (he loved what others considered to be insignificant). His father told him to  take some things to his brothers who were on the battlefield. Most of us would have wanted to argue that we need rest, but purpose  had placed a demand on David and he went.      David had training in everything that God planned for him. He was trained as a Shepard to seek God and to be brave. He didn’t go around telling people that he could fight wild animals. Some of you don’t go telling people about the demons that you have slayed through  the Hold Ghost in private.      David saw what Saul didn’t. David saw how a  kingd...
Post a Comment
Read more

Take Up Your Cross

  God paved the way for my present and my future with the prayers that He placed into my heart many years ago. I didn’t know what new challenges I would have to overcome or what would be required of me as I uttered the sentiments of my heart into His ears. All I knew was that I wanted to serve Him.   One my many heart’s desires was to not be a seat filler. I didn’t want to grow content with occupying a seat in the church and never getting out of it to go into all the world to do what God had ordained for me to do in the earth.    At that time I didn’t know who God had called me to be and I didn’t understand that some of my prayers was an indication of it.   Spoken from a transparent place, as life happened, the more God told me to get up the more I wanted to sit down. Tiredness and fear had gripped me on more occasions than I want to admit and I have had the audacity to whisper, “ get somebody else to do it”, on more than one occasion. I felt justified in what I...
Post a Comment
Read more

Be A Big Mouth!

“ Come, see a man, which told me all things that ever I did: is not this the Christ?”(John 4:29 KJV). I don’t know the name of the Samaritan woman that the Lord meant at the well, but she is one of my favorite people in the Bible. I also don’t know what happened to her after her encounter with Jesus, but I do believe that she went home that day and told the man that she was with to leave because someone else had stolen her heart. Many times we judge people by their behavior instead of really taking a look at why they act the way that they do. The Samaritan woman must have heard some really awful things about herself to go to the well at a time when she knew that no one else would be there. Perhaps she didn’t want to be bothered with people and their options or perhaps she wanted to use that time to be alone. This woman was known, but perhaps she suffered from the shame of only wanting to fill a void in her heart. We don’t know how the woman at the well grew up or how she felt emotional...
Post a Comment
Read more

You are Not Lost in the Crowd. God Sees You!

Someone asked the question Why do we sing? When we lift our hands to Jesus What do we really mean ~Kirk Franklin “Why we sing?” It’s very very easy to get lost in the realm of religion or to get caught up in the hype of “church”. God has blessed so many of his people with gifts and talents that range from writing and composing, to worshiping, preaching and dancing. At my church, it seems like every one has some sort of gift and I must admit that I feel lost in the shuffle, but that brings me to point of asking myself questions such as ,“who am I going to church for?” and “whose attention am I aiming for?” Everyone wants to be noticed. We want to be praised and we want to be the favorite child, but at what cost? What are we paying to be number one in the congregation’s eyes? and do we even care if God is pleased with us right where we are? I’m the queen of being offended and I often compare myself, my progression in Christ, and my life to others. This should not be so and...
Post a Comment
Read more

I have Chosen You: Distractions and Distress are not Your Portion

“You did not choose me, but I choose you and appointed you that you should go and bear fruit and that your fruit should abide, so that whatever you ask the Father in my name, He may give it to you.”                                                        (John 15:16 ESV).    At the church that I attend, the stage/ alter has   steps that one can  ascend  on to reach the top. As I looked at the steps, I envisioned what God is doing in this season. I saw a representative on the floor before the steps began ,  and I saw them moving up one step at a time. We are in a season of elevation and with elevation comes great responsibility.  As I consider the prayers that I have prayed and the questions that I have asked  God , I see the answers all around me, but inwardly I have rejected the responsibility that comes ...
Post a Comment
Read more

Walk on Water Faith

  Becoming great takes faith. Peter did not become great in the twinkle of an eye. He had to go through things. This same man who stood up boldly to tell people about the Holy Spirit also once denied Jesus. We have to be so prayed up in Christ because we don’t always know what our flesh or our circumstances will cause us to do. The struggle to greatness gets real! David had to fight many battles not only in the world, but in the kingdom of God because he was called to greatness. David wrote many psalms documenting his trails and successes. He was a man after God’s own heart, but yet he was not perfect. We go through things that help sustain us in this life and we can’t remain discouraged by the hurts that the world throws at us. I admire the bravery of the apostles because I don’t know how well I would have done emotionally if whole systems were coming against me. These men were beat, lied on, and put in prison because of the Christ that they were representing. People will ...
Post a Comment
Read more

Where is your Heart

God taught David how to fight. He fought a lot of personal battles before he was strong enough to fight the battles that we know him for today. David had to know how to depend on God in private before he could publicly show us how to depend on Him. David had to fight other people’s opinion of him even up until the moment that he was anointed to be king. Nobody looked at little David and saw a king. When they looked at him, they saw the youngest of 8 sons. They saw a shepard and they might have even seen a punk. I wonder if David’s brothers even knew that he was about that life. Did they know that he had fought and won a battle against a lion? Did they know that he took on a bear? Did they know that he was a prophetic musician and poet who was getting closer to God while they were busy looking the part of a position that they would never fill? The mistake that some people make is that they are more concerned with looking the part then they are with having the heart to fulfill t...
Post a Comment
Read more

Kairos:God’s Opportune Time Table

There are moments and seasons that are not defined by man or their opinions. In those moments “their” opinions don’t matter, your background does not matter, and your last name does not matter. Those moments are the ones that define your destiny and triumph over your past. Those seasons are the ones that you are born to walk in and nothing can steal them away from you. That moment and that season is specified as being your kairos moment. Your life, your destiny, your ministry, and your purpose are all in your kairos moment. Everything that you are and ever will be, boils down to that moment. Your kairos moment cannot be defined, manipulated, or determined by man because it is a moment that is determined by God alone.   King David was the underdog. He was the youngest and most different when compared to his brothers. Even the prophet Samuel could not identify God’s chosen vessel in the flesh because God had to reveal to him who the next king would be. Being alone and being the u...
Post a Comment
Read more

Becoming Purified

Diamonds are treasured around the world, so treasured that people produce fakes just to meet the demand of the masses that desire them. You are just as treasured. Don’t allow the world around you to make you into a fake. Becoming purified comes along with tests and trails. Purified water is filtered to get all of the contaminates out. I mean really, who wants dirty water? Child of God you are a light that God has sent to shine in dim places. You are a well holding his life changing, life giving water and you are as valuable to him as a diamond that has been created under pressure. Don’t you see that God is filtering you? There are no lies in God so he has to remove all the fakeness, the phoniness and the containments out of you. The testing of your faith produces patience. You may not be where you want to be but God is using you where you are. He is growing you up to be who he has called you to be. Desire to be a life producing tree instead of a dead stump. Pray for divine gu...
Post a Comment
Read more